We’ve gone virtual!
WHAT DO WE DO ?
We host a variety of classes for the various stages of motherhood. Whether you are carrying your baby in your body, in your arms or walking beside them, there is a class for every age and stage.
As of September 2020, we have moved our classes to a virtual experience and we are thrilled to be able to meet you there.
For specialized classes, class size is limited in order to provide a personalized and safe experience.
Our PRENATAL YOGA program gives expecting Mamas a specialized experience in Yoga, designed for the changing needs of pregnancy.
Mama & Me
Our MAMA & ME YOGA program has classes for parents and children, starting as young as 6 weeks all the way through toddler. Parents can bond with their children in a unique and nurturing environment.
Mom & Me
Our MOM & ME YOGA program is designed for parents and school-age children (ages 5 and up). Parents and children will practice yoga together, all with some giggles and fun.