It begins with a professor in front of his class. He holds up a water bottle and asks the class, “How heavy do you think this bottle is?”
Hi! Thanks for stopping by!
… Mama, Yogi, Runner, Crossfit Enthusiast, Health Coach and your biggest cheerleader. My biggest passion is to help other Mamas who have gotten lost in the throes of Motherhood, and in turn, lost themselves… I’m here to help you find your health, happiness and confidence again!