It’s been around for years, Wellness Coaching, or maybe you have heard it referred to as Health Coaching… But…what is it? By definition, a Wellness Coach is a Wellness Professional (more on that in...
… Mama, Yogi, Runner, Crossfit Enthusiast, Health Coach and your biggest cheerleader. My biggest passion is to help other Mamas who have gotten lost in the throes of Motherhood, and in turn, lost themselves… I’m here to help you find your health, happiness and confidence again!
I can’t wait to see what you are capable of,
xoxo
Hi! Thanks for stopping by! I’m Jen: Mom, Yogi, Runner, Crossfit enthusiast, and cheerleader of all Mom’s trying to find time for themselves.